6 Anti-Aging Superfoods That Will Make You Look & Feel Good

Spinach, kale, and other leafy greens are rich in vitamins A, C, and K, as well as antioxidants and minerals. These nutrients promote cell turnover, improve skin texture, and detoxify the skin for a clearer complexion. Incorporate leafy greens into your diet through salads, smoothies, or as a base for hearty dishes.