Should You Exercise Your Face?

However, in an effort to retain a youthful appearance, some are doing a totally different kind of workout: facial exercises. The hope is that the same kind of results, which are well-documented for the rest of the body, will hold for physical appearance ... ( read original story ...)

What Happened When I Gave Myself An Ice Bath Facial

I have never understood people who say they need to take a cold shower. Who would do that to themselves? When I turn on my shower, I keep the water hot enough to steam wallpaper off the walls. I’m pretty sure that I am walking around in a constant state ... ( read original story ...