I Got Botox for the First Time in My 30s

An esthetician once told me that since I have a thicker dermis (the skin's middle layer) with a high oil level, I'm less prone to wrinkles and fine lines as I age. At first, I thought she may have ...

Anti-Aging Yoga: 5 Poses You Must Try

Feeling like stress and routine are weighing you down? Looking for a natural way to revitalize your body and mind? Discover how yoga can be your secret weapon against aging and bloating. These 5 poses ...