Do 'superfoods' in beauty products REALLY work?

So adding antioxidants to the skin in theory should help the body. It's even likely natural vitamin E is a bit more efficient than synthetic vitamin E." Skincare products come in all manner of topical forms – gels, creams, oil-in-water emulsions ... ( read original story ...)

The Not-So-Scary Reason You Need Natural Skincare Products

Forget scare tactics, fear-mongering, and the C-word. These go against the whole foundation of the health and wellness movement. There are some pretty popular health advocates out there shaking things up and bringing awareness to toxic ingredients in food ... ( read original story ...)

5 Natural Beauty Gym Bag Essentials to Work Up a Sweat Over

After a good workout, you always feel a bit buzzed. You also feel a bit gross. Whether it’s a weekly spin class or a quick sesh on the treadmill, if you haven’t broken a sweat, then either you’re cheating (sorry) or you’re a medical marvel. ( read original story ...)