5 ayurvedic tips for natural beauty

Here are a 5 tips to help you create natural beauty and a deeper sense of well-being. 1. Go to sleep and awake at the same time each day and night Getting one’s beauty sleep isn’t just a silly thing people say in fairy tales. Did you know that while ... ( read original story ...

4 natural beauty routines for mums-to-be

Motherhood is often said to be one of the most life-changing experiences a woman can have. If it is in your life plan, what a ride you’re in for – or so I’ve been told. I am well into my second trimester and a few weeks away from the home stretch ... ( read original ...

Books About Herbalism and Natural Skincare

In the past few years of yoga teaching, book reading, and long hikes into the woods around southeastern England, I fell in love with plants and flowers. It came as a bit of a surprise to me and I expected my interest to dwindle over time, but the ... ( read original story ...)

BEAUTY CLINIC: Natural products for dry skin

Q My sister has very dry skin and for her birthday I wanted to give her a treat. She prefers natural products. A One of the nicest ranges of handmade plant-based products we know is Somerset-based Orchard View Naturals (ovnaturals.co.uk). Aromatherapist ... ( read original story ...)